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Elizabeth Tague
Elizabeth Tague

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Nov 6, 2020

Fat but Fit?

Is it okay to be fat if you’re fit, and what does that actually mean? The concept that an individual can be overweight and still be healthy, also known as the fat but fit paradox, has been researched and debated on both sides. True, some studies have demonstrated that one…

Healthcare

4 min read

Elizabeth Tague

Elizabeth Tague

Wife. Mom. Nurse. Nutrition and Wellness Obsessed. On a mission to educate and save the world, one bite at a time. bewellwithliza.com

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